What to know when dating someone with depression

Ask them what they need from you to make them feel supported. But depression is not cured by love or kindness. Dating someone with depression can be an intimidating prospect, but by understanding a few basics you can set the stage for a strong and loving relationship. Bridges to Recovery offers comprehensive residential treatment for people struggling with mental health disorders as well as co-occurring substance abuse and eating disorders. Contact us to learn more about our renowned Los Angeles and San Diego-based programs and how we can help you or your loved one start on the path to lasting wellness.

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Medication can mess things up for a bit, as can, well, just being depressed.

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However, there are many things you can do to support someone struggling with depression. But if you have built a strong foundation of trust, respect, and care, suggesting they take their treatment to a higher level of intensity could be the best gift you could give them. It may help if you do your own research into depression treatment options first so you can provide guidance; for your partner, making those decisions on their own while they are gravely ill could be extremely difficult and feel exhausting. Language is powerful in itself, but a depressed person will read into what you say, take it deeply personally, and analyse it for hours until it confirms every bad thing we think about ourselves. Discounting their feelings by automatically attributing them to depression only serves to hinder honest conversation and emotional connection. I feel sad because XYZ happened.

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